Local trainers and yoga instructors will offer free one hour sessions at the locations below. Whether you are looking for an outdoor workout or a good stretch, this is your chance to get moving in a Niagara Falls city park.


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Hyde Park

Thu, Jul 5 - 6:00pm - Yoga - Tree of Life
Sat, Jul 7 - 9:30am - Fitness - ChrisFit
Thu, Jul 12 - 6:00pm - Martial Arts - Master Khechen's Martial Arts
Sat, Jul 14 - 9:30am - Yoga - Tree of Life
Sat, Jul 14 - 4:00pm - Fitness - Hyde Park Babe Ruth Skills
Sat, Jul 14 - 5:00pm - Fitness - NF Slow Roll
Thu, Jul 19 - 6:00pm - Yoga - Niagara Yoga Co-Op
Sat, Jul 21 - 9:30am - Fitness - ChrisFit
Sat, Jul 21 - 10:45am - Fitness - Fight Sport
Sat, Jul 28 - 9:30am - Yoga - Niagara Yoga Co-Op
Thu, Aug 2 - 6:00pm - Yoga - Tree of Life
Sat, Aug 4 - 9:30am - Fitness - ChrisFit
Sat, Aug 4 - 10:45am - Fitness - Fight Sport
Sat, Aug 11 - 9:30am - Yoga - Tree of Life
Thu, Aug 16 - 6:00pm - Yoga - Niagara Yoga Co-Op
Sat, Aug 18 - 9:30am - Fitness - ChrisFit
 


Liberty Park

Mon, Aug 6 - 6:00pm - Fitness - Body by Ford
Wed, Aug 8 - 6:00pm - Martial Arts - Master Khechen's Martial Arts
Mon, Aug 13 - 6:00pm - Fitness - Body by Ford
Mon, Aug 20 - 6:00pm - Fitness - Body by Ford
Mon, Aug 27 - 6:00pm - Fitness - Body by Ford
Sat, Sep 8 - 9:30am - Fitness - Elite Fitness
Mon, Sep 10 - 6:00pm - Fitness - All In Personal Training
Mon, Sep 17 - 6:00pm - Fitness - All In Personal Training
Sat, Sep 22 - 9:30am - Fitness - Elite Fitness
Mon, Sep 24 - 6:00pm - Fitness - All In Personal Training
Sat, Sep 29 - 9:30am - Fitness - Elite Fitness
Mon, Oct 1 - 6:00pm - Fitness - All In Personal Training

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Legends Park

Tue, Aug 14 - 6:00pm - Fitness - Curtis Truss
Tue, Aug 21 - 10:00am - Fitness - Curtis Truss
Sat, Sep 15 - 9:30am - Fitness - Curtis Truss